Relax and Rest Meditations5.8 - Google Play
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Publisher Description
Enjoy the deep relaxation, stress relief and other benefits of meditation.
Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Now upgraded to include all the features of the original popular iPhone version. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available to meditate. Written Meditation Tips help support your experience with the guided meditations.
Medically reviewed and selected for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by HEALTHLINE.COM.
-- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
-- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state. Many people use this meditation for falling asleep.
-- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.
Each meditation can be listened to with or without music/nature sounds.
With this App you can:
- Enjoy a state of deep relaxation without prior meditation experience
- Relax deeply and easily as you are voice-guided step by step
- Choose a meditation to suit your needs and time available
- Listen to the meditations with or without music/nature sounds
- Read instructions to support and enhance your experience
- Enjoy the benefits of meditation from the start
- Choose from 3 beautiful soothing nature tracks: rain, ocean or stream
- Links to support on the Meditation Oasis website
- Fine tune the meditations with separate volume controls for voice and music/nature sounds.
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.
About Relax and Rest Meditations
The company that develops Relax and Rest Meditations is Meditation Oasis. The latest version released by its developer is 5.8.
To install Relax and Rest Meditations on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-10-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Relax and Rest Meditations as malware as malware if the download link to com.meditationoasis.rest is broken.
How to install Relax and Rest Meditations on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Relax and Rest Meditations is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Relax and Rest Meditations will be shown. Click on Accept to continue the process.
- Relax and Rest Meditations will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 5.8
posted on 2019-10-17
Optimized for latest OS.
version 5.7
posted on 2017-04-21
Bug fixes to improve audio performance.
version 5.2
posted on 2016-12-19
Fixed bug: background sounds stop early.
version Varies with device
posted on 2013-04-11
Several fixes and updates
Disclaimer
Official Google Play Link
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